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SOMETIMES IT’S EASY TO FEEL GOOD

Physical training with a view that you just can’t get tired of adds to the feeling of wellbeing. With more than 50 workout sessions to choose from every week, you’re likely to find the right one for your need. And outside the panoramic windows the wild surroundings awaits with seven kilometres of sandy beach, bike trails and the charming Prins Bertil’s path.

Fitness programs

Choose between yoga, aqua, spinning, zumba, box and so on—everything is free for our spa guests. All programs are drop in and the age limit is 15 years, both for the programs and the gym. See the complete list of fitness programs here.

GYM WITH A VIEW

Fitness is an important part of our spa concept, and our well-equipped gym adds a breath taking sea view to the experience. Here you’ll find treadmill, stationary bikes, cross trainers, rowing machines, strength training machines and weights from Eleiko Sport.

PERSONAL TRAINER (PT)

The Spa is happy to offer assistance from our personal trainers (PT), to help you reach your goals and get motivation and guidance regarding exercise and diet.
 
A PT is a professional fitness partner who will help you create an individually adapted fitness program, make sure that you do your exercises correctly and brace you through your program.

member

Our popular spa club with many different memberships.