LIGHT & SOUND

Welcome to our unique light and sound room at The Spa. Here, we offer two separate and complimentary activities that you can enjoy either together or completely independently. Discover the benefits of red light therapy and sound therapy in a relaxing environment.

Light Therapy

In this section of our spa, you can experience the benefits of red light therapy, which uses red and near-infrared light (NIR) to promote health and well-being. Red light is known to improve skin condition by stimulating collagen production, which can reduce wrinkles and create a more even skin tone. It may also relieve skin issues such as acne and eczema.

Near-Infrared Light (NIR)

NIR technology penetrates deeper and can aid in muscle recovery and relieve muscle and joint pain. It has also been shown to have a positive effect on sleep quality and mood.

Treatment Process

This complimentary treatment involves a red light panel that illuminates the entire body, one side at a time, for just 10 minutes per side. This efficient method ensures you receive an optimal dose of the light's health benefits.

Tip! Borrow a pair of sound therapy headphones for an extra relaxing experience.

Sound Therapy

In the same section, we also offer sound therapy, where tones of different frequencies work together to heal imbalances and generate new energy while you rest for half an hour. The headphones are available for you to borrow free of charge.

For example, with a tone of 110 Hz in one ear and 115 Hz in the other, the healing frequency is 5 Hz. When the brain generates this signal, it begins to heal whatever is out of balance. Different frequencies trigger different healing processes.

This combined therapy is designed to provide a holistic experience targeting both body and mind, leaving you with a sense of renewal and vitality. Visit our light and sound therapy area and discover a world of relaxation and recovery.

LED LIGHT MASK

With an LED light mask over the face, cell regeneration is stimulated, and the aging of the skin is effectively slowed down. The treatment is also highly effective against acne, oily skin, and other impurities.

How does it work?

An LED light mask increases blood circulation and stimulates immune system activity. The process of cell death is reversed, and instead, the cells begin to repair themselves, leading to cell rejuvenation. This has a beneficial effect that heals inflammation and provides a visibly positive effect on the skin. The mask can be rented at the spa reception.

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