Book room DAY SPA TREATMENT Conference Biohacking Table Gift card My pages

Change language

Are you sure that you want to change language to Swedish?


Inside or outside. Or both. The Spa is the ultimate crossover zone for fitness, indulgence, inspiration and recharging of creative energy. It’s more ”aaahh!” than ”schhh!”, so welcome to share your wellbeing with other bons vivants in an environment where it’s actually allowed to talk, laugh and have fun.
Check out our many exciting biohacking treatments – a first for a Swedish spa - or why not see a great movie in the pool, mix your own scrub in Sweden’s first Spa lab, indulge yourself with an organic treatment or raise the pulse in one of our fitness programs? Enter like your old self, leave as your new.


Every winning concept needs to be updated, and that’s why The Spa – as the first spa in Sweden – introduces biohacking, many exciting new therapies that helps you maximize your wellbeing.
Biohacking is the umbrella name for many ground-breaking new therapies where different kinds of lasers, infrared light, and sound stimulates your body to start processes that improves energy levels and immune system, burns fat and generally makes you feel better.
In short, Hotel Tylösand’s internationally awarded Spa and Wellness now has a truly unique offer. Check it out.


The Spa always offers innovative wellbeing kicks like our ground-breaking new biohacking therapies, classic or vegan facial treatment, ecological sugar scrub, mango packing, and of course Tylösand’s de luxe treatment with polishing body peeling, packing with lactic acids and a face treatment with just about everything you could dream of.
Naturally, we also offer classic massages, gentle massage, hot stones massage and face massage. And forget everything you know about spa music. Music and pop art is a part of our soul. That’s why music is a central part of our treatments. Music you can feel. Music that stimulate wellbeing. Music that’s real.

Weightless and warm

Welcome to the pool area on the first floor—here you’ll find our large pool, whirlpools, a mixed-sex sauna and cold bath. Enjoy a refreshing drink and a delicious health snack in the pool bar. Or get in serious chill mode with one of our many swim-in movies.
Or kick off with one of our tough aqua fitness programs. 20 rooms with innovative treatments, hairdresser, nail salon, and the spa shop - wherever you look there’s new ways to get exhausted or indulged. You’ll feel like a king. Or queen. Or both.

Get to a higher level

On the second floor the age limit is 15 years. Here’s our Happy Lounge (you’ll understand the name when your thoughts start to wander and the feeling of wellbeing starts to spread all over your body).
Outdoor and feelgood pools, footbath, steam and soft sauna, showers, relax room, fitness area and a spa terrace with the view you never get tired of. Oh, and a chilled glass of champagne too. Sometimes life’s fair.


With loads of fitness programs every week, Hotel Tylösand gets you in top shape all year round. Fitness is a major part of our spa offer, and in our fitness area you can choose between instructor-led programs or virtual programs, where you follow an instructor on film.
Feel the pulse rise while your soul connects with the sea and the seven-kilometre long sandy beach just outside. Choose between yoga, aqua, spinning, zumba, box and so on—everything is free for our spa guests. All programs are drop in and the age limit is 15 years, both for the programs and the gym.